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Apple cider vinegar is a natural remedy that has a surprising number of uses. In the 1950s, apple cider vinegar was the topic of a number of books written by a country doctor, D.C. Jarvis. These books helped make the natural remedy popular. However, for hundreds of years, apple cider vinegar has been used as a remedy. So today, we'll look at some of the ways apple cider vinegar can improve your health.

Everyone wants whiter teeth and apple cider vinegar can help with that. Not only does it whiten your teeth with its acidic properties, it gets rid of any bacteria that might be lurking on your gums or teeth. However, you shouldn't use any type of whitener, including ACV, too often.

The tooth enamel may be damaged if you use these products frequently. To avoid this happening, gargle with ACV first; then, brush your teeth thoroughly. This is not something you want to do every day. Once a week is sufficient. You will then be protecting your enamel but still getting rid of the stains on your teeth.

Athlete's foot is a terrible condition that causes your feet to itch, the skin on your feet to peel, and unsightly rashes to cover your feet. The responsible agent for this condition is an easily transmissible fungus and it isn't easy to clear it up. atkins diet However, if you don't attack the problem right away, it may spread throughout your body. Athlete's foot spreads easily from one person to another as it is extremely contagious. Apple cider vinegar, mediterranean diet news however, is one of the best and cheapest remedies for athlete's foot.

This substance is a natural enemy to the fungus that causes this condition. The easiest method for treating your athlete's foot is to apply the apple cider vinegar directly to the affected area and let it dry. Once it's dried, and you've waited a couple of minutes, thoroughly rinse it off and then dry your foot. People who have successfully used this method say it takes about a week or so before the athlete's foot starts to clear up, but that it is very effective.

D.C. Jarvis was one of the top experts on the uses of apple cider vinegar and you can find several books that he wrote regarding its healing abilities. There are benefits to be found for both humans and animals in the use of ACV according to D.C. Jarvis. If you have arthritis, you will find that he mentions in many places how you can use ACV to help your arthritis. According to him, the high mineral content of ACV makes it extremely effective against arthritis. Potassium in particular is a vital mineral for treating this disease. Many people who have tried this natural remedy for their arthritis have reported successful results as well as experiencing better joint mobility. There you have it…just a few of the many health benefits that apple cider vinegar offers. This natural remedy is pretty cheap and available in most places. It can be beneficial to almost every part of your body, inside and out. Apple cider vinegar is something you can use to improve your health.